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SUNDAY RESET | RELEASE AND RECEIVE
April 14 @ 10:30 am - 11:30 am
$10 – $12
Join us for an active sound journey designed to help you release tension and receive what’s needed most.
Led by Cocoon Yoga Lab Sound Healer Clara, this month’s Sunday Reset combines upbeat music, somatic movement, intention setting, breathwork, embodiment, and vocal activation into a gentle, music-backed practice. Together, we’ll work to move and release any stuck energy in your body and mind, helping you let go of things beyond your control.
Once that resistance is found and released, Clara will guide you through an empowering visualization and sound bath to help you open up and become ready to receive the things you truly want.
Restorative and empowering, this practice is perfect for anyone who needs a bit of reset in 2024.
See you there.
Tickets are $12 ($10 for members), reserve your spot online or with Guest Services at (479) 657-2335 today.
Please bring a yoga mat, blanket, bolster/pillow, something to cover our eyes, and anything else to help you make a super cozy and warm spot on the floor. We recommend you wear comfy clothes, preferably layers and socks.